You’re never too old to enjoy the company of a great friend. Studies have shown that older adults who remain socially connected tend to experience improved self-esteem and higher rates of life satisfaction. A senior companion can help improve your loved one’s life in ways both big and small, from joining them to play their favourite game to helping them make new friends and connect with their community.

While it may seem minor, helping the older adult in your life develop these social bonds is incredibly important. One major survey of adults aged 50 to 80 found that “one in four [people] said they feel isolated from other people at least some of the time, and one in three say they don’t have regular companionship.” Over time, these feelings of loneliness and isolation can wear on a senior’s mental and physical well-being